This is something we’ve been doing every day with our breakfast for several years.
Green Smoothies - We like them with baby spinach or kale; a banana; some sweet fruit like pears, peaches, strawberries or blueberries; and some chia seeds that have been soaking for at least 15 minutes.
Add some water, then we whiz it up and drink it down. A great way to start the day!
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